half way to 10k

Its been a little bit since I updated but i should really give an update. Ive been working hard at the gym and after some time where I would rather not be in my head to much I have managed to get through a 5k run. That felt really good to be able to get through that since like 6 months ago I couldnt even run 100m. Its been an experince almost every day.

In the coming weeks though things are gonna have to knuckle down and keep at it. I have to increase the run by 1k every week as on July 3rd I have to run 10k at the Gold Coast Marathon. and when I say have to i mean i really have to. Ive paid my entry fee already. So if your not doing anything that saturday morning I would really love to have everyone’s support. If you can be there I would love it even more.